KESS Fitness: September 2011

Friday, September 30

NO CLASS Tomorrow Sat., October 1st!

If interested in doing Zumba this Sunday at 1:30 send me an email. Otherwise I will see you next Thursday!.

Wednesday, September 28

Next Class Thursday, September 29

at
Circleville Chiropractic Center.

Last day for $3 class!

No class this Saturday, October 1.

Class is available Sunday, October 2
Be sure to RSVP by Friday, September 30 if you plan to attend

Friday, September 16

Halloween Zumba

Come join us for a special Halloween ZUMBA!

Wear a hat, mask or light costume (remember you are exercising so you will sweat) or anything fun to dress up in, and let the party begin.....I will even have at least 1 spooky song to dance to!

It's a little after Halloween since there will not be any classes
Oct. 20-30, but it will still be fun!

Time:              5:30 p.m.

Location:      Circleville Chiropractic Center on Lancaster Pike
                         (across from Pickaway County Fairgrounds)

Bring your favorite ghost or goblin with you! Hope to see you there!

Monday, September 12

Fall Schedule

Schedule has been updated for the Fall!

Offering classes
Thursdays, Saturdays & Sundays

Can add additional classes per request.

Location: Circleville Chiropractic Center
(Across from the Pickaway County Fairgrounds)

Thurday 5:30 pm

Saturday 10:30 am

Sunday 1:30 pm

Private classes, group classes, and Zumba parties also available.

Upcoming No Class Schedule for Fall:

No Classes: October 20, 22, 23, 27, 29 or 30

No Class November 20, 24, 27

May not be a class Oct 2 or 9- check back soon

Sunday, September 11

5 Reasons to Take Zumba Classes

I found this blog- "5 Reasons Why To Take Zumba Classes". These all describes some of the reasons I love Zumba and why I love to teach it.

http://blog.teachstreet.com/learn-new-things/5-reasons-why-to-take-zumba-classes/

I fell in love with Zumba in December and could not wait to bring Zumba to Circleville. I absolutely love the music and the dances are so incredibly fun!

Are you looking for an exercise program that is fun? Something you will enjoy doing to get or keep in shape? Looking to lose a few pounds but just do not want to pay a gym membership? Well come to my Zumba classes. My classes are pay as you go and every 6th class is FREE!

Want to have a "Zumba Party", I can come to you to do Zumba....just contact me to set it up. I am also offering Zumbatomic (Zumba for kids) and can also bring Zumba as entertainment at your kids parties.

Come Join the Party with KESS Fitness!

Friday, September 9

September Special

Interested in trying a Zumba class?

This month I am offering all my classes for $3/session

(reg price is $5)

Thursdays 5:30 pm

Saturdays 10:30 am

All classes are held at Circleville Chiropractic Center
(across the street from the Pickaway County Fairgrounds)

Need a different time on Saturday?
Contact me to make arrangements for other times.
Private classes also available for groups.

Hope to see you there!

Thursday, September 8

Updated September Schedule

September Schedule

All Classes at Circleville Chiropractic Center