When you exercise regularly, your body creates its own
alternate blood supply and helps you:
- reduce the risk of heart disease by 30-40%
- lower your blood pressure
- reduce your stroke risk by nearly 30%
- cut diabetes risk by 40%
- balance your cholesterol levels
- lower the risk of some types of cancer, including breast cancer
- build stronger bones
- increase muscle strength
- prevent or manage chronic diseases
- lose weight
- lift your spirits and more
from Z-Life Magazine Spring 2011
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I will be ordering this with my next order- reserve yours today!
$6.00/issue